Intuition Vs Gut Instinct

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Many people think that your intuition is that first, initial reaction you get – your gut instinct – and although your gut instinct will guide you well and keep you safe, this is not your intuition communicating with you.

Your gut instinct is your body’s learned response to situations based on past experience (read that again).

If you really want to make massive shifts in your life, you need to make more decisions based on what your intuition is telling you, rather than your gut instinct.

In order to tap into your intuition, you need to get still and quiet, and most importantly, aware.  That one thing that keeps popping up over and over again… That’s your intuition!  Journalling is a good way of listening to your intuition – read your past entries and look for patterns and repeating thoughts.

Distinguishing the difference between your gut instinct and your intuition will help you start making decisions in your life and business based on confidence rather than fear.  This is when you will notice the shift.

Tell me your favourite way of tapping into your intuition and how it has helped you in your life or business.

jennifer

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